If you want to stop sweaty armpits, you'd probably be prepared to try anything to see if it will help your problem. And to make sure you're not doing more harm than good, you might want to find a completely natural cure. There are a variety of things that have been thought to help.
Try to shower every morning as a minimum, and wear clothes made of natural fibres that are loose-fitting. If you're anxious about visible signs of your problem, wear white or black clothes, which are best for hiding underarm sweat stains. Instead of just
using antiperspirant in the morning, re-apply during the day to maintain its effect. High-strength versions are available if applying several times a day doesn't seem to work. High-strength and prescription anti-perspirants usually have a greater Aluminium Chloride percentage, but high-strength, natural alternatives exist, which you could try.
What's in your diet can also be a cause of excessive underarm sweating. If enjoy spicy foods, caffeine and even chocolate, you might want to try reducing your intake of these to see if it helps stop sweaty armpits. You might even try changing to other foods that have been said to help with excessive sweating. Foods that help to flush out the toxins in your body (it's thought that these toxins could be linked to excessive sweating) could reduce your problem. The fibre and vitamins found in fruit, vegetables and whole-grain foods will help your body get rid of waste.
As well as helping with your excessive sweating problem, you should also feel a lot healthier if you are trying to eat better. If you're a nervous sweater, looking and feeling better should improve your confidence, and reduce your anxious sweating. You might want to try other relaxing foods to help reduce your nervous underarm sweating, like Chamomile tea for example.
If you are prepared to try some more concocted natural remedies, there have been some that have been claimed to help improve excessive armpit sweating. Try adding 2 tsps of apple cider vinegar (the non-acidic kind) to 2 tsps of raw, organic honey, and drinking it 2-3 times a day before food. Or you could take some sage leaves and boil them up in a couple of cups of water for about 10 minutes, and drink this in the morning, and maybe once more during the day. Sage has some positive properties so you might think about adding it to other things you eat.
Certain forms of exercise have been thought to help stop excessive sweating. If you sweat a lot because of nerves, you might want to try yoga to help you relax. We've already talked about how excessive sweating can be linked to toxins in the body.
More physical exercises has been shown to help flush toxins from the body, helping to reduce excessive sweating (as well as helping to manage your weight, which could also help your sweaty armpit problem). Acupuncture has also been shown to help excessive sweating sufferers, but it just depends how you feel about a treatment that involves lots of needles!
If you've been looking for a natural solution for some time, with a bit of look some of these ideas will be new to you and give you something to try. It could be worth investigating these and other natural solutions to see if they will stop sweaty armpits, so you hopefully don't have to consider more drastic options like electrolysis, botox injections and even surgery.